Why am I tired all the time?

13. Don't listen to sad music.

10. Incorporate breathwork in your morning routine.

11. Get your Testosterone levels checked.

Why do men prefer women below the age of 30?

It stops the production of melatonin — making it impossible to fall asleep.

- Raw dairy

15. Always keep your house and workspace clean.

Billy Joel Reveals Suicide Attempts Following Affair With Best Friend’s Wife in New Doc - Rolling Stone

Your gut health is responsible for producing energy.

5. Lift weights or exercise 3-5x times a week.

If you found this resourceful, might I suggest following me for even better content?

Are there any men who have sex with male dogs?

Note: Your body uses energy to digest food instead of recovering during sleep.

Low energy is primarily associated with low T levels in men.

16. Don’t hang out with negative people.

What are the beliefs of those who think climate change is a conspiracy theory? What do they predict will happen if we do not address it?

- Fruits

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

14. Stop smoking weed to fall asleep.

Coco Gauff tops Aryna Sabalenka to give the French Open an American champion - The Washington Post

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Honey

6. Reduce exposure to blue light in the evenings.

Engine that caught fire on American Airlines flight had parts installed backward: safety board report - Fortune

7. Remove processed food from your diet.

Hang out with people who motivate you.

They don’t know why though.

Dejected Joshua Kimmich reacts to Germany’s Nations League defeat - Bavarian Football Works

Oxygen supplies energy to every cell in your body.

98% of People Complain About Feeling Constantly Tired.

- Fish & Poultry

Democrat voters, why are you so naive, easy to manipulate, can't see a liar standing right in front of you and why won't you research your party? You will find they have a plan for all W. Nations and it's evil.

9. Avoid eating carbs early in the day.

Cheers!

It's the main fuel source for your brain cells.

Nintendo Switch 2 passes JerryRigEverything durability test with one major flaw - Dexerto

4. Drink at least 3l of water daily.

Your gut will thank you.

8. Consume electrolytes after waking up.

Why do doctors refuse HRT to menopausal women but hand them out to trans people?

12. Eat plenty of whole, high-quality foods:

1. Get natural sunlight as early as possible

3. Stop eating late at night

All international travelers should get measles vaccinations, CDC says - AP News

Listen to uplifting music.

- Red meat

2. Don’t drink coffee after 1 pm.

Nike on Amazon; Nike’s Disastrous Pivot; Inevitability, Intentionality, and Amazon - Stratechery by Ben Thompson